1:00-2:00pm: Presented by Leung Medical Center - Healthy Teeth equal Healthy Body
Too often older people, especially those who wear dentures, feel they no longer need dental checkups. The idea of preventive dental care is still relativelyl new to many people over 65 who did not grow up with the regular dental care. Come learn about preventive dental care and how to maintain good dental health. Did you know poor dental health can affect your heart?
2:00-3:00pm: Exercise presented by Panache Fitness Company
Easy exercise for seniors. Learn the health benefits and basic moves.
If you are over 60 years of age and interested in attending, please contact Judy at the North Miami Foundation (305) 893 1450, or the Village of Biscayne Park Recreation Center at (305) 893 3711.
Offered by the North Miami Foundation for Senior Citizens' Services, Inc. Made possilbe by a grant from Miami-Dade County, District 4, Commissioner Sally Heyman.